Crackers
Ham, sliced or shaved
Spreadable cheese
Olives, as exotic as you like
Wine of your choice (optional)
2. Spread cheese on it.
3. Cut and flatten olive into cheese.
4. Cover with a piece of ham.
5. Enjoy followed by a slurp of wine.
How I chose my ingredients:
Crackers - My sister likes crackers with lots of fiber. She will stand and compare fiber content for way too long. I pick a cracker by the picture of it on the box. I like them round with seeds and grains. If they look like cardboard they probably taste like it. There is a reason cardboard isn't considered a food.
Ham - I don't like water-logged ham. I'd rather go to the deli counter and have them slice it fresh. I like honey baked and black forest. Roasted or smoked turkey breast is also good if your like my friend Jtran who "don't do no ham".
Spreadable cheese - I'm really not a cheese snob...ok, I am. However, today I was looking for that processed cheese in the cute foil triangles with the bit of plastic that you pull, but the goat cheese was actually on sale for less. And I am trying to choose things with less additives and processing. If you do get goat cheese, make sure it's the spreadable kind.
Olives - I love them--as long as they aren't spicey. Tonight, though, my eyes were glazing over staring at the rows upon rows of olive jars. I remembered the deli counter had some and got just a few of three different kinds: baby kalamata, green with minced garlic and green with pimento. I got about 15 olives for just over $1.
Note: If you don't like to enhance the flavor of your food with wine, you can stop reading here.
Wine - I am currently taken with Chardonnays, but tonight I wanted a red. I'm trying to learn to like them because they say the antioxidants are higher. I do avoid cabernet savignon and merlot because I find them to be too acidic. Also, I don't like to spend more than $10 for a wine I picked up at the grocery. Today I got a great one for $5. It's a California Shiraz from Barefoot and according to the sticker, it's an award winning wine. I read the description on the back and liked the flavors mentioned. I'm glad to pronounce it a success!
Just a couple notes on red wine: don't serve it too chilled. I took it from the shelf of an air conditioned store, so I when I got home I went ahead and served myself some. I swirled it a bit and let it sit while I made my tray of food. It's supposed to "aerate" or breathe. Ask.com explains it like this:
By allowing wine to mix and mingle with air, the wine will typically warm up and the wine's aromas will open up, the flavor profile will soften and mellow out a bit and the overall flavor characteristics should improve. http://wine.about.com/od/winebasic1/a/breathe.htm